Sunday, July 25

Jacob walk 2010




In the early morning of 0500 i woke up

i thought im the first got out from bed
cz usually im the only one who active in run & walks

bt im last! omgosh~

they(family members) were so excited for the walk!
wow~not bad!
maybe i had sucessfully influence them to be active in sports..


"hey hey! make ur move faster!!

if we out frm hse late,no more parking.."
they said to me when im stil brush up..
okok! im done..after changing & quickly jump into the car..
bt i din hv my breakfast yet??!

no worries! there will hv a lotz of biscuits and milk waiting for you



an half an hour ride..we reached FRIM,Kepong!

after registeration..changed on jacob shirts..

breakfast...still hv lotz of time to start the walks~

as usual, photoz time!




sharp 0800, START!!

tiz year im not goin to run/walk fast

i make some changes..
choose to walk on my own relax speed..

all the way...
visually enjoying the green trees..

auditory listening to the birds singing..

verbally keep breathing in......out...slowly
hmmm...the air is so fresh~

after nearly 1 hour of walk..roughly 5K

we end the walk with collected our goodies bag


Hot..sweaty....tired...

only words can describe after the walk

but is worth it la...healthy most important!

throughout the walk..
luckily i choose to walk in slow pace

if nt,i'll miss all the beautiful scenery

okay~is time to take a nap..
feel sleepy..
actually i only for few hour before the walk
guess wat?? i had been to watch movie l/nite


INCEPTION!!!








the story is all about dreaming..

in different stage...
is a nice movie..i wana watch it for twice!!

it has to use a lotz of brain juice to think..








































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































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