我回来了!

210812 1546 晴天

我回来了! 相隔一年多,我并无忘记这篇属于我的小天地..也代表这一年来,我真的过得很充实! 没空来这分享喜怒哀乐.讨论意见.发泄个人情绪~ 好消息!

但是今天为什么会回来这叻? 吾知点概,今天总觉得特别emo/moody 吧! 首先,应该update 一下关注我消息的朋友先啦...一年前,我已毕业了..现在已是一位物理治疗师了! 哈哈 工作愉快吗? 一般了..但是在半年的rotation工作 其间,我终于体会到原来工作可以很享受! 每天返工都好开心,零压力! 很期待每朝新一天的开始,与病人治疗..聊天! 但是一切重于工作的环境..好上司,和谐的同事~ 这一切已是过去色,只能怀念. 而今,我只能做好我的本分.做到最好成绩! 做事最重要对得住天地良心,问心无愧.

接下来的几天,应该会很忙不过来这忙里偷闲! 哈哈哈~ 没关系,有空一定会再回来分享.讨论.发泄!

永不放弃 ^0^

FTAAA Calender of Events 2011

Jan
23-01-2011 POAWP cross country

Feb
19-02-2011 Putrjaya Hari Wilayah run
20-02-2011 City Day Run (dataran merdeka)
26-02-2011 MISC walkaton

MArch
6-03-2011 KL Towerthon
7-03-2011 NTV 7 feel good run
13-03-2011 Barnoe half marathon
14-19 march 2011 KL-Maran Walk
20-03-2011 World Kidney Day Run (dataran merdeka)
26-03-2011 FTAAA Jump Events

April
27-04-2011 Malay Mail Big Walk (Dataran Merdeka)

MAy
8-05-2011 Coca Cola Run (dataran Merdeka)

June
26-06-2011 Standard Chartered KL marathron (dataran Merdeka)

July
10-07-2011 Siemens Run
17-07-2011 Olympic Day run
30-07-2011 SHAPE Night Run

Merry Christmas!

im bak~ suddenly feel moody..

think like wana talk to ppl but..

TING!! i think of i still hv a blog....^^

as usual,i always talk to myself here..

still hv 2hours to end 2010 christmas!

hmm..today! i start my day with the church..

is a big challenge to myself!

ops~ soory,im nt a christian...

bt i went there to watch a ''junior'' stage performance

again,be sumbody SUPPORTORs!

tat i always do..

i tell myself before i went to the pandan indah church..

''for sure i'll get brain wash by them..they are very friendly,

but i hv to respect others religions..so,anything,jz keep my mouth shut!

no comment to make of...

actually,im still not so into the religion things..

i jz believe wat i experience myself..

ya,can say im a free thinker..

bt for those who not,they might think tat we'll lost our way in life sumtimes

but i deeply believe in myself!

I am who I am..

who created me? definitely is my parents!

auk ooo~ doesnt wana touch so much of religion things..

for sure a lotz of questioning & battle will happen later...

hmm..half the day gone at the church

bak home help mum to make CNY biscuit

as usual every year she'll baked sum cookies prepare for CNY

and we end our bakery work at 7pm!

hahaha~

anyway,today i did enjoted myself at the church

and i learned a phase tat quite meaningful!

包容，信心，盼望

plant a seed in our mind tat

always think of tiz phase when we facing up& down in our life!

good nite!

sweet dreams..

i miss my kch days...

my foster mum & sister so muchie!!!

hope i can meet them very soon..

but i noe tat the days still far far away frm me..

tat i cant even predict wat goin to happen to me the nxt morning

im glad tat im still alive every morning i open my eyes

i still have my sensation..

my mind still concious..

appreciate the days when we are alive & still healthy!

it gonna be another day with the sunshine!

Plant positive seed! POSITIVE THINKING!!!

gomenasai...ごめんなさい

gomenasai..

sorry..

minta maaf..

对不起。。

对吾咀。。

that is the only word i can say..

is too late to apologize??

out of that, i cant do anything..

there is misunderstanding between us..

i did try to explain it...but

it turn worst...

at this moment,

im still confusing of the reason

that cause you angry..

美丽的谎言？？

make you lost trust of me..

but,i juz wana keep sum surprise..

it jz tat simple!

pls dun too trust of 6th sense..

the accuracy might be wrong..

or the evaluation??

you cant fully blame me bout tat..

since u gv me the chance to evaluate..

i hv the right to gv out my opinion...

no matter hw the bad the result is..

it jz a number!

doesnt mean anything..

if still cant accept the result...

jz forget about it..tatz it~

i hope it wont cause as a barrier in our friendship..

but no matter how...

you're still in my sista list!

im still believe in friends forever~

it gonna be another day with the sunshine..

never give up!

gambateh!! @.@

Energetic

feel ohmm now!!

after wake up from tidur mati for hours

continuous 3 days 3 night of "hard works"

hahaha...pay off!! worth it to do so..

hard works?? yaya...

my ''mummy'' came to k.l for meeting..

is 4 days 3 night...for sure!

i'll grab tiz chance to meet her as well..

treat her nice food..do some shopping..

though is quite tiring of doin planning..driving..

but the laughter and happiness ady to overcome it..

im willing to do again if there is another chance too!

pls dun feel sory...troublesome for me

you're welcum to do so...

becoz you're my dearest mummy~

moreover,i have to thank you so much

for take caring us when we really need help..

if not ,i think we had bored and died in depression dy..

you are my angle...is faith link us together..

to me, our relationship is precious,i'll treat it nicely..

never let it end with regrets..

honestly, you giving me a feeling of

safety..comfortable to be with you..instead of ''tiger face''

lovely mum!

still fresh in my brain tat our first night meet....

we had dinner at tropicana city mall...

at otak otak place..order otak otak!

i feel surprise tat you asking me wat is otak otak..

thank god..you like the taste!

2000,night is still young~

we been to I-city ,shah alam...

actually was also my first time to visit there..

wow~ the night view of the colourful trees..amazing!

never thought tat you will complaint of in hunger instead of sleepy...

sumore in midnight..haha..let go~

jom ! have supper at SS2..

is 0100, time tat i sent you back hotel..

half of the day gone...

hmm...tuesday night..

thought tat we cant hv dinner together..

bcoz, you mention tat might be spent with friends..

but end out, a sudden attack of call..

of course i wont you have a lonely dinner..

so on the way to fetch you,keep on using brain juice..do planing..

is too sudden! my mind is blank of nice food..

feel excited we can have dinner together..

at last, we went to KlCC....

again, half day gone...

wednesday night..not really spent time with you

but, at last i manage to make it...

huhuu~ so fast! time fly with happy moments

is thursday..a day, we have to say goodbye ..

i wish tat never say goodbye..but...

may you hv a safe journey of flight..

im sure we will meet very soon~

take care...

love you..muackzzz~ ^^

Miss you

just back from college..

last time my first work to do is

hanging around fb..

but start now on..

i change myself..dun wana be fb addictor!

no days no nights..

bad for health!!

but i miss you so much~

i use to wait you on9 and chat with you

but nw i cant do that anymore..

i have to stick to the timetable..

if nt,my plan will spoilt..

but i miss you so much

when i flip over the pages of books..

you pop up in my mind..

i cant control it..

it is so difficult for me....

to stop thinking of fb..

chating with you..

just wana get to know your recent doing

is more than enough

omgosh~

wat happen to me??

im still wondering...

we live together only for some short days

but it seem i know her long time ago

we just separate not even for a month..

but it seems a decade ago..

haihz.......

but im still miss you so much

hmm..i think this is the feeling of the child

that miss her mum who at another part of the world..

take care...

miss you...

love you....

Jacob walk 2010

In the early morning of 0500 i woke up

i thought im the first got out from bed

cz usually im the only one who active in run & walks

bt im last! omgosh~

they(family members) were so excited for the walk!

wow~not bad!

maybe i had sucessfully influence them to be active in sports..

"hey hey! make ur move faster!!

if we out frm hse late,no more parking.."

they said to me when im stil brush up..

okok! im done..after changing & quickly jump into the car..

bt i din hv my breakfast yet??!

no worries! there will hv a lotz of biscuits and milk waiting for you

an half an hour ride..we reached FRIM,Kepong!

after registeration..changed on jacob shirts..

breakfast...still hv lotz of time to start the walks~

as usual, photoz time!

sharp 0800, START!!

tiz year im not goin to run/walk fast

i make some changes..

choose to walk on my own relax speed..

all the way...

visually enjoying the green trees..

auditory listening to the birds singing..

verbally keep breathing in......out...slowly

hmmm...the air is so fresh~

after nearly 1 hour of walk..roughly 5K

we end the walk with collected our goodies bag

Hot..sweaty....tired...

only words can describe after the walk

but is worth it la...healthy most important!

throughout the walk..

luckily i choose to walk in slow pace

if nt,i'll miss all the beautiful scenery

okay~is time to take a nap..

feel sleepy..

actually i only for few hour before the walk

guess wat?? i had been to watch movie l/nite

INCEPTION!!!

the story is all about dreaming..

in different stage...

is a nice movie..i wana watch it for twice!!

it has to use a lotz of brain juice to think..